Feta, Spinach & sun dried Tomato omelette

This modification of one of Trainerize's many meals in the meal plans I offer has quickly become a family favorite.  Well.. OK Matt & I love it.  Since Matty is away at Basic I cannot attest to his review but I feel confident he would approve. 

INGREDIENTS

• 1 tablespoon minced garlic
• 1 handful spinach
• 1 egg white and 1 egg
• 1 tablespoon sun dried tomatoes
• 1 tablespoon feta cheese

INSTRUCTIONS 

• Preheat a pan over medium heat. 
• Spray with non-stick cooking spray. 
• Add minced garlic and spinach to pan.
• Cook until spinach is wilted. 
• Remove and set aside.
• If needed, respray with non-stick cooking spray.
• Pour in beaten eggs.
• Cook long enough for eggs to start to solidify. 
• Top with the garlic and spinach mixture, sun dried tomatoes and feta. 
• Fold in half.
• Serve.