As a Virtual Health Coach & Personal Trainer, I pride myself on coaching driven people to self-empowerment while helping them navigate life towards their health and wellness goals.
One of the 1ST Things I encourage is the completion of my S.M.A.R.T.E.R. Goals Worksheet. Feel free to help yourself to a copy. Whatever that T, or Timebound, goal is, it is not only my passion to help you get there but to also help you celebrate your WINs along the way.
First things first, if you're wondering a WIN is, by definition, “..to be successful or victorious..”
There will be many WINs along your journey. They need to be acknowledged.
If you’re questioning if you are experiencing any WINs, or how to set yourself up for successful WINs try one of these methods:
If that sounds easier said than done drop me a message. I’m happy to offer you a FREE Mini coaching session in celebration of my Busniversary and because I passionately believe that everyone needs to grant themselves permission to celebrate their WINs.