During the period between Christmas, (OK Perhaps it started before Christmas,) and New Year's, it's common for people to indulge in festive foods and take a break from their regular routines. We're all guilty, Here's some advice I'll be practicing while I preach to you for maintaining a balance between enjoying the holiday season and taking care of your well-being:
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Ajia Clancy coaches YOU to self empowerment while helping you navigate life towards your health & wellness goals.